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© Copyright 2024
Big Life Journal
All Rights Reserved
Big Life Journal for Kids
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Science-based
Approved by psychologists
Loved by children
Backed by growth mindset research and positive psychology.
Every Big Life Journal is supported by scientific research, studies, and best-selling psychology books.
Every page of Big Life Journal was meticulously crafted to support mental and emotional well-being!
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"Every child is going to savor these amazing journals that help them unleash their inner world and express their feelings in a creative way!"
Dr. Shefali Tsabary
clinical psychologist and best-selling author
Big Life Journal resources are trusted by millions of parents, therapists, and teachers worldwide!
This journal helps children build strong social-emotional learning (SEL) and growth mindset skills. It features inspiring stories, vibrant illustrations, and fun activities, making it feel like an interactive workbook for kids.
With this journal, your child will:
Develop a growth mindset
Build an unshakeable confidence
Learn how to persevere even when it's hard
Develop a positive self-talk
Find things to be grateful for
Become kinder to themselves and others
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Daily Edition For Kids
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This undated journal includes daily activities that help children process their emotions and find positives in their day. It's like a daily guide to a greater emotional well-being for your child.
With this journal, your child will:
Learn how to process emotions in a healthy way
Learn to find positives in their day
Reduce their anxiety
Find things to be grateful for
Develop a growth mindset
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Big Life Journal for Teens
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This beautifully designed, science-based journal helps tweens and teens develop a resilient, growth mindset so they can grow into confident, happy adults.
With this journal, your teen will:
Discover the power of positive self-talk
Understand they are in charge of their own lives and happiness
Turn their negative thinking into positive and empowering
Practice setting goals and learn time management
Learn to overcome challenges and setbacks
GET TEEN EDITION
Big Life Journal for Adults
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This motivational, gender-neutral journal is filled with brief, practical lessons and simple writing prompts that will inspire you to shift your mindset and feel happier, freer, and more at peace.
The adult journal will help you:
Break free from constant cycles of negative thoughts
Stop self-sabotaging your efforts and putting yourself down
Follow through with your goals
Overcome feelings of regret and hopelessness
Feel more motivated to pursue your dreams
GET ADULT EDITION
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Science-backed journals
that help develop
confidence, resilience,
and a growth mindset
Trusted by over a million customers
2025 Family Calendar:
A Year of Living Our Family Values