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Crafts
Liz O'Brien is a certified parent coach and mom of two elementary school-aged kids. Liz specializes in big emotions, both in parents and children. She helps families grow stronger and more connected.
© Copyright 2025
Big Life Journal
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GrowthMinded offers practical tools, expert support, and a like-minded community to help you build a confident, resilient family — together.
You’re not sure how to handle your child’s big emotions.
You’re not sure how to handle your child’s big emotions.
You’re struggling to stay calm during their meltdowns.
You’re struggling to stay calm during their meltdowns.
You want tools to build your child’s self-esteem.
You want tools to build your child’s self-esteem.
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You need simple ways to help your child bounce back.
As GrowthMinded parents, we’re not perfect — but we’re committed to learning and growing. Let’s do it together!
Trusted by over 1.5 million parents, educators, and therapists worldwide.
Watch: What GrowthMinded is about
Does any of this feel familiar?
You’re not alone — and we’re here to help.
GrowthMinded offers practical tools, expert support, and a like-minded community to help you build a confident, resilient family — together.
As GrowthMinded parents, we’re not perfect — but we’re committed to learning and growing. Let’s do it together!
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What’s Inside GrowthMinded
Science-based parenting tools and top resources tailored for ages 5 through teen
Find the Resource Your Child Needs
Whether it's building confidence, resilience, a growth mindset, social skills, or reducing anger, we have the perfect resource for every need. Our hands-on crafts, motivational posters, and reflection activities are trusted by over a million families.
Games & Posters
Crafts
Worksheets
Let GrowthMinded help your child grow into a confident, kind, and calm adult.
Set your child up for success with tools and resources from GrowthMinded.
Learn science-backed parenting methods that work.
Get your questions answered during our Live Q&As and community workshops with world-renowned coaches. Unable to attend live? Listen to a replay!
Join our Expert Q&As and Community Workshops
Get real-time support from our certified parenting coaches
Whenever you face a challenge, our certified parenting coaches KJ, Liz, and Erika are ready to help you inside GrowthMinded.
Get access for less than $1 a day:
Be a part of the most powerful parenting platform.
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Inside GrowthMinded, you'll get practical advice from top coaches in easy, quick lessons that fit your busy life. Each masterclass is packed with useful tips based on science and decades of experience.
Inside GrowthMinded, you'll get practical advice from top coaches in easy, quick lessons that fit your busy life. Each masterclass is packed with useful tips based on science and decades of experience.
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